Nice to Meet You!
I’m Whitney Biaggi, a Certified Fitness Trainer and Race Coach. I offer personal training, race training and instruct group fitness classes specializing in high intensity interval and strength formats, both in NYC and remotely.
Throughout my career I have instructed public classes for companies including Athleta, New York Road Runners, the Speakeasy of Strength, Uplift Studios and Primary, in addition to private classes for the Council on Foreign Relations, SHAPE magazine, Shutterstock, Meltwater and more!
I am a lifelong runner, including a 2x Boston Marathon qualifier and finisher, and lover of all sports from soccer to cycling to yoga. I believe that fitness and healthy living should be fun and am passionate about helping others find activities that resonate with them to help them reach their full potential.
Certifications
Holistic Health Coach (IIN)
Certified Pre & Post Natal Coach (Girls Gone Strong)
Certified Fitness Trainer (ISSA)
Certified Running Coach (UESCA)
4-Time Marathoner (3:22 PB)
Functional Movement Systems - Level 1 (FMS)
Certified Kettlebell Instructor - Level 1 (RKC)
2-Time Boston Marathon qualifier and finisher
In the Media
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The worst foods to eat before a run, according to running coaches
Huffington Post
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Try these desk exercises to stay active at work
Bicycling Magazine
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Kettlebell training will strengthen every muscle you use in running, while building your power
Runner's World
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How to schedule your workouts when life gets crazy busy
Runner's World
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Plank to Push-Up
Classpass
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