Free Strenth Workout

Celebrate your body in a supportive and motivating environment that will leave you energized, endorphin-filled and ready to take on the rest of your day!

Your free, 45-minute class will maximize your potential through a combination of power, core and cardio moves that target the entire body. It’s perfect for any and all levels and does not require gear (unless you want it!).

Plus, you’ll be on our list for future freebies and newsletters full of fitness-related tips and tricks!