What’s the #1 mistake I see new runners make?
They forget to strength train!
Strength training is a crucial part of an injury-free running routine (and, let’s be real, life!). You may be able to function for a while without a solid plan, but by including strength and mobility training from the start, you’ll be setting your body up to prevent injury, run longer and run happier.
And, good news! The Running Remix features just that: strength and mobility training plus a personalized running plan, accountability and tips and tricks along the way!
Click below and let’s get running!
Join The Running Remix to start (or re-start) a consistent running routine and…
Build confidence in your physical abilities
Create healthy running habits
Feel better in your body through strength and mobility work
The Running Remix is part running plan, part strength training, part group classes with helpful tips and accountability sprinkled in.
The Running Remix:
Couch to 5K Edition
The Running Remix is returning soon! Click below to be added to the waitlist for our next round.
The Remix Light
Your personalized running plan, plus accountability, community and weekly tips to enhance your running game.
(1) 6-week 5K running program that can be tailored to you
Tips to educate your running, strength training and mobility game
Accountability with a community of runners just like you
The Remix VIP
All The Running Remixer benefits plus separate 1:1 strategy sessions with both Heather and Whitney!
(1) 6-week 5K running program that can be tailored to you
(2) virtual Pilates classes per week (12 total)
(1) virtual HIIT Strength class per week (6 total)
Tips to educate your running, strength training and mobility game
Accountability with a community of runners just like you
(1) 30-minute 1:1 with Heather
(1) 30-minute 1:1 strategy session with Whitney
The Running Remixer
The heart of The Running Remix features a customizable running plan, group classes, community and tips each week.
(1) 6-week 5K running program that can be tailored to you
(2) virtual Pilates classes per week (12 total)
(1) virtual HIIT Strength class per week (6 total)
Tips to educate your running, strength training and mobility game
Accountability with a community of runners just like you
“I am stronger and have more cardiovascular stamina than I’ve had in YEARS! I didn’t know how much strength I was missing. I am so happy for these awesome workout habits and to continue running!”
- Remixer, Spring 2021
Meet Your Coaches!
The Running Remix is a collaboration between Heather Cloud (aka The Pilates Party) and Whitney Biaggi to develop a comprehensive running program for new, avid, and returning runners. Our goal is to set you up for a lifetime of feeling confident in your body’s capabilities!